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Sleep slows down aging

Sleep slows down aging

Sleep slows down aging.   A new announcement from a long term study from University College London has shown rapid decline happens from poor or short term sleep in our...

Sleep slows down aging

Sleep slows down aging.   A new announcement from a long term study from University College London has shown rapid decline happens from poor or short term sleep in our...

Year of the Dragon February 2024

Year of the Dragon February 2024

The Chinese zodiac is based on the Chinese lunar calendar, starts in late January or early February.  Dragons have been recognised all over the world, from central America, China, Central...

Year of the Dragon February 2024

The Chinese zodiac is based on the Chinese lunar calendar, starts in late January or early February.  Dragons have been recognised all over the world, from central America, China, Central...

Power of 3  3 - day Gathering

Power of 3 3 - day Gathering

Our Power of 3 gathering resulted in vast changes daily. A review and expansion opportunity was taken up by students who had previously trained in Power of 3. An opportunity to...

Power of 3 3 - day Gathering

Our Power of 3 gathering resulted in vast changes daily. A review and expansion opportunity was taken up by students who had previously trained in Power of 3. An opportunity to...

The Spiritual Journey and Surrender by Joy Wisdom

The Spiritual Journey and Surrender by Joy Wisdom

For eons we have endured a long trek to the Soul and Twin Flame. Our spiritual journey requires us to align with our ‘Twin Flame’, allowing us to align to...

The Spiritual Journey and Surrender by Joy Wisdom

For eons we have endured a long trek to the Soul and Twin Flame. Our spiritual journey requires us to align with our ‘Twin Flame’, allowing us to align to...

Loneliness and Heart Health

Loneliness and Heart Health

Loneliness, isolation, and Heart health   A study published in the European Heart Journal, found those who had less social interaction and rare family interaction were 26% at higher risk...

Loneliness and Heart Health

Loneliness, isolation, and Heart health   A study published in the European Heart Journal, found those who had less social interaction and rare family interaction were 26% at higher risk...

Health span

Health span

 Trending A huge amount of anti-ageing research has taken place over the last few years. One of the big shifts is focus on a wider approach with “healthspan” instead of...

Health span

 Trending A huge amount of anti-ageing research has taken place over the last few years. One of the big shifts is focus on a wider approach with “healthspan” instead of...