Do you live with or without your Navigation Empathic APP? By Joy Wisdom (Part Three).
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When we recognise the sensitivities of others and the Highly Sensitive Person (HSP), impacts lived it is astonishing how sensitivities are affecting a high proportion of our society. Explains a lot about our workplace and why people cannot cope and the rise in mental health disorders.
It is the interaction and frequencies that spark the discord, the overwhelm within, the jangled nerves and unacceptable outcomes. There are a cocktail of aspects involved for the highly sensitive person. Environmental concerns remain a factor, for instance would you prefer to go in a taxi or tube, as a highly sensitive person, tube OK at off peak times, however busy times avoid at all costs, otherwise exhausted by the event and taking hours to regroup self !
The result of emotional impacts is involved in the cause and effect of Highly Sensitive Person or excessive sensory sensitivities, their actions, reactions and emotional state of mind, whole of us is affected by excessive sensitivity.
As ever we are more than the physical and the combination of cause and effect, skewed or jangled internal domino effect outcomes can be profound and feel very, very overwhelming.
Most of us want answers to know why we are highly sensitive. We want to understand!
Psychotherapy practices are identifying at least 50% of their patients are suffering with excessive sensitivity. This may have been the core of issues previously, and maybe it is just specialists who are gaining more understanding about HSPs and how we tick? The more we learn and understand their plight, the better we can help to heal HSP deep trauma and life scars.
Empathic out of sync systems affects both genders just the same.
Males are seen to be suffering high sensitivity and see it as shameful as they do not fit into the model of masculinity, as seen in mainstream culture. Psychological impacts are felt, due to how they felt and how they should be seen. Frustration and anger can be part of the mix with out of sync empathic, energetic systems.
Stigma remains on mental health outcomes, especially frustration and anger for males. The stigma and sensitivity, remains with underlying fear around even the language that is used here! Terminology is very sensitive too! Preferred psychological terms would be :
- Highly sensitive nervous system
- Reactive brain
- over stimulated brain, etc.
People find offence or don’t resonate with the terms of delicate constitution. Or find offensive as golden children! Keeping the rhetoric to less mysterious etheric terms… is more acceptable.
There is no doubt there is more pressure in life and as a child life can be a scary place, especially when sensitive. School demands of children can be traumatic, for the highly sensitive child. And many adults have lived through various scenarios and been labelled incorrectly and/or ignored in the process. Ultimately not understood, misunderstood and find the world a scary place to be. With little understanding or support for their out of the box sensitivities.
With these outcomes, logically adverse trauma is involved. Introversion and extroversion can be found. And HSPs often struggle with intensity of negative emotions. Often feels captive in environmental stimuli.
Once recognised overstimulation triggers, parents and individuals can create a structure of balance. Of course from a Joy Wisdom perspective, it is better to eliminate the cause and effect and avoid outcomes.
As in Joy’s long history of working with HSPs overstimulation is the ‘result of’ not the cause.
HSP respond to natural and holistic therapies
HSPs, Emphatic’s etc, can get locked into the tendency of over diagnosing on mental health disorders in countries where pharma industry has a strong foothold.
Joy Wisdom training of Holistic and D.A.R.E integrated specialist mental health methods are effective for ongoing issues for Empaths and HSPs. Confused, life is a challenge when living this way and there are ways to correct the whole body-mind-emotion-energetic interface and internal cause and effect systems that reduces over stimulation of information and slows down radar action.
Joy also advocates it is essential that Empaths (HSP/SPS) learn simple steps to identify their empathic imbalances, regulate daily and manage themselves. Empathic (HSP/SPS) SELF - Care programmes are available. Check out personal development programmes @allonus.co.uk
Living highly sensitive frequencies and alert 24/7 is wearing.
Fatigue is involved as we become exhausted being on high alert. Emotionally, mentally and physically we can live burn out.
- Being more sensitive and over aroused by environmental stimuli. Energetic radar on high alert and may be stuck in a rut on that setting. Over processing information on many levels can be exhausting and overload follows. Mental and physical burn out is often the result!
- Empaths/HSP can pick up on nonverbal cues, tune into mood of another in an instant. Intuitively knowing something is not right.
- They can walk into a room and pick up on the negatives or low mood. Picking up subtle tones of sound, vision, having physical sensations to go with the intuitive insights. They read situations, read the room! And FEEL the environmental chaos.
- They have a deep intuition, an inner knowing and can detect danger and opportunity faster. Being on HIGH alert is a bonus and has a downside of tiredness and overwhelm.
- Empaths (HSP) are known to have a rich inner life of intuition and creativity.
HSP can swing between extremes of boredom to isolation, overwhelm to burnout and apathy.
The Body-Mind-Emotion- Energetic is out of sync and needs resetting for slow down and more normal reception of senses.
Reactive emotionally.
Empaths are on the edge emotionally, high (or out of control) sensitivities over reactive and on high alert. Individuals support (chakra/energetic) system is logically affected. Effects Solar and Sacral plexus is on a continuous blowout.
- Feel out of kilter, unstable and vulnerable. And we wonder why they feel anxious and depressed.
- Confused, life is a challenge when living this way and there are ways to correct.
- Education is essential to understand what is happening to us and why.
- Instead of battling and struggling – learn new insights and steps to identify and correct.
Education is required with simplified steps to learn to identify, manage self. What you are uniquely affected by.
Energetics 6th sense and empathic systems are still misunderstood, and little is known of the full spectrum of empathic gifts and living. We have a lot to learn about how we tick. What we hold internally to support, use. Why we are underachieving due to mismanagement and lack of knowledge about ourselves.
The psychiatric approach is over complicated with looking at the ‘result of’ instead of dealing with the core of the issue of a combination cause and effect outcome. ‘Empathic and energetic systems’. When we work directly with Empathic and energetic systems, it will automatically slow down the cause and effect. Whole body responds. Instantly feeling better. In control and less sea saw ups and downs.
People tell me being an Empath is a curse not a gift!
In some ways we are our own worst enemy. And perpetuate the downward spiral with emotional fall out. Obviously over stimulation reacts with further damage and confusion. Ground-Hog -day is lived again. I have identified this in so many highly charged individuals.
Result is out of sync, out of control and life is scary!
- Reason is lack of education, unknown territory, unrealistic management awareness. We just don’t know why! Not taught and on no one’s radar to teach; it has been all disjointed no ducks in a row… until now… we have solutions that work fast. As individuals we need to learn more about us. Because it is ALL-ON-US.
- Living without Empathic skills is a long and arduous journey. Required to embrace rather than reject. Because it is a gift worth exploring. Huge benefits are felt when aligned.
- Chaos rules when not connected or aligned. Simple methods and skills can be learnt to identify and correct. Self Help tools to learn more about self and how to take control of you.
Fact is…You live the dream when you have Empathic skills all singing and dancing for you. Life speeds up with empathic skills. Putting ‘you’ in the driving seat in the fast lane of life with abundance.
We are missing the point of Empathic, HSP’s !
Empaths and HSPs are a great benefit to society, reimagining our lives from a different perspective and improving our intuitive empathic states. Acknowledging brings a great step to removing the chaos Empathic and HSPs lives. Environmentally we could be in a much better state. Emphatics and HSP bring innovative improvements to society, especially in corporate, government and teaching.
Offering a new sensitive leadership within society. It is time they were recognised and acknowledged as a treasured and respected asset to business and society.
In countries with a less academic and more spiritual outlook, empathic and sensitive children, adults are revered as special with wonderful qualities to enhance and guide for the betterment of man. Recognised as guiding future evolution.
Alane Freund says: The stigmatization of high sensitivity is unique to English-speaking Western cultures and needs to change, in tribal and indigenous cultures highly sensitive people became the medicine man/woman.
Empathy is the way forward and some experts are saying we should have a chief empathy officer in every workplace. What a difference that would make. HR have a lot to learn on empathy especially in the corporate world!
Person centred care is the new buzz word and filtering through in education, healthcare, enlightened understanding and awareness on every front is the answer.
We cannot separate body from energetics and the impacts we feel when out of sync. It is compared to driving a car with only three wheels and no steering wheel! Generations have been isolated and ignored due to poor understanding and large scale ignorance through decades of misunderstanding and lack of awareness and bigger picture understanding.
Society can no longer ignore more people are living sensitivities won’t fit into a left brain tick box (may not be understood on a grand scale),. But we exist.. here, now and society must adapt to new HSPs society’s needs and thinking. With education and compassion….who don’t understand intolerance and live by enhancing harmony and respect. Their voice must be heard.
We want change in society and in our world and by embracing our inner empathic skills we can make life and society a better place.
We can no longer ignore the obvious… we are different inside and out because we are supported by body mind empathic programmes that we can all tap into.
And it does not take long to receive.
If you would like to know more about how you tick visit our website to find out more about ‘Allonus ZEST of life’ programmes offering insights into health and energetic dysfunctions.
In workshop training, I find various states of mind control and anxiety comes from out-of-sync empathic and energetic operations
Allonus ZEST of Life Training has support programmes for improving your mental and whole body empathic and energetic connections, aligning, awakening 6th sense attributes to higher frequencies of function, learn energetic skills and methods to help yourself to avoid and prevent empathic burn out, anxiety, stress and disillusionment.
Find your HAPPY PLACE 24/7 with empathic support programmes enjoy peace and inner bliss.
Power of 3 is an Empathic support programme
8-week ‘Magic of Energetics’ combo training with workshop
1-2-1 D.A.R.E therapy and energetic alignment is available.
Find out more with a FREE Horizon call. Book online @allonus.co.uk
Joy Wisdom
06.24